About No Limits Occupational Therapy

Experienced.
Person centred.
Goal focused.

I’m Sophy, founder of No Limits Occupational Therapy and a specialist OT with a passion for helping adults rebuild independence and confidence after brain injury, neurological trauma, or long-term illness.

With a decade of experience across both the NHS and private sector, I bring a blend of clinical expertise and practical problem solving to every case. My key areas of focus include:

  • Neurological rehabilitation

  • Vocational rehabilitation and return-to-work support

  • Medico-legal assessments and structured intervention

  • Home adaptations and assistive equipment

  • Support worker training and implementation planning

My Approach

My therapy is:

  • Evidence based – rooted in recognised clinical frameworks

  • Structured – with clear goals, timelines, and measurable outcomes

  • Personalised – built around your life, values, and recovery goals

I work in close partnership with individuals, families, and case managers to deliver therapy that’s both compassionate and outcome driven. Whether the goal is returning to work, navigating life at home, or adapting to new challenges, I’m here to support progress that truly matters.

No Limits for Public
No Limits For CASE Managers