We build independence with a goal-focused process and a strong belief in No Limits.

Sophy Humphreys - Founder
No Limits Occupational Therapy Ltd.

Hello!

Welcome to No Limits Occupational Therapy Ltd. I’m Sophy, an Occupational Therapist based in Northamptonshire, specialising in neurological rehabilitation, brain injury recovery, and vocational rehabilitation.

With over a decade of experience, I set up No Limits to offer structured, personalised therapy that’s focused on helping you regain independence and live life on your terms. I work with wider network of specialist to help you realise your dreams.

Whether you want to return to work, carry shopping upstairs, or simply manage daily tasks with more confidence, we’ll define your goals and work towards them, together.

MORE ABOUT NLOT

For the Public

Struggling with everyday tasks after illness or injury? Occupational therapy can help you regain independence and rebuild confidence in daily life.

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For Case Managers

Specialist neuro OT support for complex rehab and medico-legal cases. Clear reporting, timely input, and collaborative working, designed to meet your client’s goals.

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“ Thank you for everything you have done for Simon on his recovery journey; we thank you from our hearts ♥ ”

Carolyn
A Brain Injury Client’s Parent (Simon)
OT GOAL: Get back on a bike

★★★★★

Read Success Stories Like Simon's
Read Success Stories Like Simon's